Welcome to Dr. Rachel Turk, LLC!
Student-athlete mental health and performance is a critical component to overall success and well-being. Dr. Rachel Turk is a Licensed Clinical Psychologist who specializes in working with student-athletes for both mental health and sports performance related concern. She is a generalist by training but specializes in treating student-athletes, eating concerns and disorders, and trauma.
She also is passionate about raising awareness and decreasing stigma related to mental health and provide education and training to anyone who might be involved in the athletics world. If you are looking for individual or group sessions to increase skills and improve performance, you are in the right place!
Athletes put an incredible amount of time into physically training and taking care of their bodies. Implementing mental training is necessary to help athletes not only take their physical performance to the next level, but also learn the skills to care for their overall well-being.
Mental skills can be used to help an athlete return from injury, overcome a mental block, or enhance training and though the skills may be aimed at improving athletic performance they are also beneficial for life.
